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The CdS Gold group is made up of the committed divers on our team who have the desire, work ethic, and talent level to compete at a National level. This group spends approximately 10 minutes warming up before they get on the boards, and the last 30 minutes of practice is strengthening and stretching.  Practice is 5 days/week and is coached by Eli McMullen.

Class Schedule for Gold

Location Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cactus Pool 4:00 PM - 6:30 PM
4:00 PM - 6:30 PM
4:00 PM - 6:00 PM
4:00 PM - 6:30 PM
4:00 PM - 6:30 PM